Turmeric lemonade has been proved to be very beneficial, but be careful not to expose it to high temperatures, as nutrient levels can be reduced or weakened. Turmeric is known to have strong anti-inflammatory properties. This root can reduce cancer cells, cure depression, and lower cholesterol levels.
The list is long, but it is important to mention other benefits such as its ability to treat skin cancer, Alzheimer’s disease, and other conditions such as arthritis, heartburn, diarrhea, and stomach pain.
Turmeric for the treatment of depression:
There are many natural ways and remedies that can be used to treat depression. The bad thing about using any type of drug for depression is the lot of side effects that come along, such as short breath, suicidal thoughts, or, worst of all, stomach bleeding. The scientists discovered that turmeric can cure a person of severe depression, without any side effects. Turmeric cures depression with a special ingredient called curcumin, and it has been proven to be more effective than substances in antidepressants.
How to make turmeric lemonade:
There are various ways you can make turmeric lemonade, and this is one of the most effective and simplest ways.
Recipe for 4 people:
• 4 glasses of water
• 2 tablespoons of turmeric powder
• 4 tablespoons 100% maple syrup, honey, or stevia if you avoid sugar
• 1 lemon or lime
• Orange juice (if you like it)
Put all the ingredients in a bowl, stir and serve with lemon slices.
Benefits of turmeric
Contains natural anti-inflammatory, antioxidant and antiviral properties.
It is a strong immune booster that will improve the absorption of essential nutrients.
It is used in many detox recipes because it absorbs nutrients and reduces calories.
It can be consumed every day and it’s very tasty.
Also, the good side of this recipe is the fact that you don’t have to spend a lot of money on medicines, and you can prepare it at home. You can buy the ingredients for this perfect drink anywhere, but be careful not to expose it to high temperatures, because the level of nutrients can be reduced or weakened.