7 Ways to Cook with Avocado You Haven’t Tried Yet: Avocados are one of the most versatile and delicious fruits out there. Whether you’re adding them to your morning toast, making guacamole, or using them in your smoothies, there are plenty of ways to enjoy them. But did you know that avocados can also be used in a variety of dishes, from appetizers to desserts?
7 Ways to Cook with Avocado You Haven’t Tried Yet
Here are the 7 ways to cook with avocado that you may not have tried yet.
1. Avocado Fries
If you love french fries but want to try a healthier version, avocado fries are a great option. To make them, you’ll need ripe avocados, flour, eggs, and breadcrumbs. Start by slicing your avocados into wedges, then coat them in flour, dip them in beaten eggs, and coat them in breadcrumbs.
Next, bake them in the oven until they’re crispy and golden brown. Serve with a dipping sauce of your choice, such as garlic aioli or spicy ketchup.
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2. Avocado Pasta
If you’re looking for a creamy pasta sauce that’s also healthy, try using avocado. To make avocado pasta, blend ripe avocados with garlic, lemon juice, salt, and pepper until smooth.
Cook your pasta of choice according to the package instructions, then toss it with the avocado sauce. Top with grated Parmesan cheese and fresh basil for added flavor.
3. Avocado Brownies
Yes, you read that right – avocado brownies! Avocados are a great substitute for butter or oil in baked goods, as they’re creamy and full of healthy fats. To make avocado brownies, start by mashing ripe avocados until smooth.
Next, mix in cocoa powder, flour, sugar, eggs, and vanilla extract until well combined. Pour the mixture into a baking dish and bake until set. The result is a fudgy, chocolatey brownie that’s also packed with nutrients.
4. Avocado Deviled Eggs
If you’re looking for a healthy appetizer that’s also a crowd-pleaser, try making avocado-deviled eggs. Start by hard-boiling your eggs, then slicing them in half and removing the yolks.
Mash the yolks with ripe avocados, lime juice, salt, and pepper until smooth. Spoon the mixture into the egg whites, then top with chopped cilantro or diced tomatoes for added flavor.
5. Avocado Tacos
Tacos are a great way to get creative with your cooking, and avocado tacos are a delicious and healthy option. Start by grilling or pan-frying your protein of choice, such as shrimp or chicken.
Next, slice ripe avocados and layer them on top of soft corn tortillas. Add your cooked protein, then top with diced tomatoes, chopped cilantro, and a squeeze of lime juice.
6. Avocado Smoothie
If you’re looking for a healthy and filling breakfast or snack, try making an avocado smoothie. To make it, blend ripe avocados with your favorite fruits, such as berries or bananas, and some almond milk or yogurt.
Add a spoonful of honey or agave nectar for sweetness, and blend until smooth. The result is a creamy, filling smoothie that’s also packed with nutrients.
7. Avocado Chicken Salad
If you’re tired of the same old chicken salad, try adding avocado for a creamy twist. Start by cooking your chicken, then shredding it into bite-sized pieces. Mash ripe avocados in a bowl, then add diced celery, red onion, and your cooked chicken.
Mix until well combined, then add salt, pepper, and a squeeze of lime juice to taste. Serve on a bed of lettuce or in a sandwich for a delicious and healthy lunch.
Conclusion
Avocados are versatile and healthy fruit that can be used in a variety of dishes. From avocado fries to avocado brownies, there are so many creative and delicious ways to cook with them. Adding avocado to your meals not only adds a creamy texture but also provides a wide range of health benefits, such as being high in fiber, healthy fats, and essential vitamins.
So, why not try incorporating avocados into your meals in different ways? You may be surprised at how versatile they are and how much they can add to your dishes. Experiment with these 7 ways to cook with avocados, and you may just find your new favorite recipe.
FAQs
Can I use unripe avocados for cooking?
It’s best to use ripe avocados for cooking as they are softer and easier to blend or mash. Unripe avocados are hard and have a bitter taste, so they may not work as well in recipes.
Are avocado fries healthy?
Avocado fries can be a healthier alternative to traditional french fries, as they are baked instead of fried and use a nutritious fruit as the base. However, it’s important to keep in mind that they are still coated in breadcrumbs and may be high in calories, so it’s best to enjoy them in moderation.
Can I freeze avocado?
Avocado can be frozen, but it’s important to note that the texture may change once thawed. It’s best to use frozen avocado in smoothies or dishes where the texture isn’t as important. To freeze, simply scoop out the flesh and store it in an airtight container or freezer bag.
