Summer Skincare 101: How to Keep Your Skin Hydrated in the Heat


Summer is here, and with it comes higher temperatures and increased humidity. While the sun and warmth can be enjoyable, they can also be tough on your skin. The heat can dehydrate your skin and leave it feeling dry, tight, and itchy. It is essential to take proper care of your skin during the summer months to keep it hydrated and healthy. In this article, we will discuss some tips and tricks for maintaining hydrated skin during the summer.

Note: Innisfree is a South Korean cosmetics brand that is known for its natural and eco-friendly products, especially for its skin hydration products.

The Importance of Hydration

Proper hydration is essential for maintaining healthy skin. The skin is the largest organ in the body, and it plays a vital role in protecting the body from external elements such as bacteria, UV rays, and pollutants. When the skin is dehydrated, it can’t function properly, and it becomes more susceptible to damage. Dehydrated skin can also appear dull, flaky, and aged.

Keep yourself Hydrated

One of the most effective ways to keep your skin hydrated is to drink plenty of water. When you’re dehydrated, your skin is the first place to show it. Drinking at least 8-10 glasses of water a day will help to keep your skin hydrated from the inside out. You can also eat hydrating foods such as cucumbers, watermelon, and strawberries, which are high in water content.

Use Sunscreen

Another important step in keeping your skin hydrated during the summer is to use sunscreen. The sun’s ultraviolet (UV) rays can damage the skin and cause dehydration. UV rays can also cause sunburns, which can lead to inflammation and dryness. Sunscreen with an SPF of at least 30 will help to protect your skin from the sun’s harmful rays and keep it hydrated.

Choose the Right Skincare Products

Your skincare routine plays a vital role in keeping your skin hydrated. During the summer, it’s essential to use products that are specifically formulated to provide hydration and protection from the sun. Look for skincare products that contain ingredients such as hyaluronic acid, glycerin, and aloe vera. These ingredients are known for their ability to hydrate the skin and provide a barrier against the sun’s rays.

In addition to choosing the right skincare products, it’s also important to adjust your skincare routine to match the seasonal changes. During the summer, you may need to use lighter, oil-free products to avoid clogging your pores. It’s also essential to use a moisturizer that’s formulated to provide hydration without feeling heavy or greasy on your skin.


Summer is a time when the heat and humidity can take a toll on your skin, leaving it dehydrated and dull. By following these tips, you can keep your skin hydrated and healthy during the summer months. Remember to drink plenty of water, use sunscreen, and choose the right skincare products from Sensoo Skincare. With the right care and attention, you can enjoy beautiful, hydrated skin all summer long.

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