What Causes Lower Back Pain & Diarrhea Together?


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Lower back pain and diarrhea are two common yet often uncomfortable symptoms that can cause a great deal of discomfort and disruption to one’s daily life. Although they may seem like unrelated issues, the two can be connected in certain situations. In this article, we will discuss the potential causes of both lower back pain and diarrhea, how they may be related to each other, and how best to treat them. We will also explore the possibility of having both symptoms at the same time. 

What Causes Lower Back Pain? 

Living with lower back pain can be a challenge, and understanding what causes it is the first step to finding relief. Lower back pain is a very common condition, but that doesn’t make it any less uncomfortable. There are many different causes of lower back pain which range from simple muscle strain to more serious medical conditions. 

It’s important to consult your back pain doctor if you have persistent or lasting lower back pain as they may be able to identify the underlying cause and help you find an effective treatment plan. Your doctor will likely take a thorough medical history in order to determine the source of your discomfort and come up with an individualized plan for your recovery. They may order tests such as X-rays or MRI scans, or refer you to other specialists depending on the severity of your symptoms. 

What Causes Diarrhea? 

Diarrhea is an uncomfortable and common digestive problem that can affect people of all ages. It is characterized by loose, watery stools and typically occurs due to a bacterial or viral infection. In some cases, however, the cause of diarrhea may be more difficult to pinpoint. Here we take a look at some of the most common causes of diarrhea. 

One common cause of diarrhea is food poisoning which occurs when bacteria such as salmonella or E-coli contaminate food and enter the digestive system. Eating undercooked meat or eggs, consuming foods that have been sitting out for too long, eating contaminated food or drink – these are all possible ways in which someone could contract food poisoning which can lead to intense bouts of diarrhea lasting several days. 

Link Between Lower Back Pain & Diarrhea 

Lower back pain and diarrhea are two of the most common medical complaints, and there is an increasing evidence that links them together. Pain management doctors in Fort Worth, TX are examining the potential connection between these two problems in order to help patients better manage their health. 

Research has shown that lower back pain and digestion issues can often be linked to each other due to a shared nerve pathway known as the “visceral-somatic reflex arc”. This reflex arc connects the nerves of our abdominal cavity with those of our spine, allowing messages to go both ways. When something goes awry in one area, it can often lead to pain or discomfort in another area. For example, when digestive issues arise they may cause lower back pains due to this nerve pathway being activated by abdominal distress. 

Diagnosis & Treatment

Chronic lower back pain is a common complaint among adults, and it can have a variety of causes. Recently, researchers from the University of Texas Southwestern Medical Center in Fort Worth, Texas found that some people with chronic lower back pain may also experience bouts of diarrhea. 

The study examined 600 patients suffering from lower back pain for at least three months. They discovered that nearly one third of those with persistent lower back pain reported having episodes of diarrhea lasting up to four days. The researchers theorize that the connection between the two issues could be related to an underlying problem involving the nervous system or even psychological factors. 

If you are experiencing both chronic lower back pain and frequent bouts of diarrhea, it is important to consult a qualified doctor who specializes in managing conditions related to chronic pain. 

Prevention Tips 

Lower back pain and diarrhea can be debilitating conditions that often require medical advice. Pain management doctors in Fort Worth can help those who need to better understand and manage the causes of their discomfort. The following are some steps to take that may help reduce lower back pain and diarrhea. 

First, avoiding activities or movements that can cause strain on the lower back is an effective way to prevent discomfort. Exercises such as yoga, walking, biking, swimming and even stretching are excellent ways to ensure proper muscular support for your spine while also reducing stress levels. It’s important to know what type of exercise is right for you; if necessary consult with a professional for guidance or visit one of the many pain management doctors in Fort Worth for assistance. 


Lower back pain and diarrhea are two of the most common digestive symptoms experienced by Americans. While these conditions can be uncomfortable, it is important to understand that they can also be related to underlying health problems or dietary issues. By understanding the connection between lower back pain and diarrhea, individuals can seek out appropriate treatment options to manage their discomfort. 

In many cases, lower back pain and diarrhea occur simultaneously due to inflammation within the digestive system. Poor diet choices such as those high in processed foods or refined carbs can lead to an overactive digestive system which may result in both abdominal cramping and bowel movements more frequent than normal. Other possible causes of this combination of symptoms include food allergies, infections from viruses or bacteria, ulcerative colitis, irritable bowel syndrome (IBS), Crohn’s disease, parasites, gallbladder problems and celiac disease. 

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